Author: Kame

We live in an age where technology is more prevalent than ever. We need technical skills for just about everything—from turning on our cars, to paying for our food, to making our coffee in the mornings. Your ability to use technology is important, whether you like it or not. Unfortunately, you may have grown up in another era, finding yourself living in an assisted living facility, wondering why you should waste your time learning how to use technology at this point. 

Yet, underestimating the value of mastering technology—more specifically, typing—is a big mistake. Strong typing skills can pay off in big ways, many of which you may not have even considered yet. From writing emails to managing important documents, here are some advantages of improving your typing skills.

Increased Productivity

One of the most immediate benefits you can expect from improving your typing is increased productivity. In other words, the faster you type, the faster things get done. This means less time spent on one single task. Whether it’s writing an email, a text message, or even searching for something online, being able to complete written tasks swiftly can free up a considerable amount of time.

Improved Focus

When you have no idea where the letters are on the keyboard, and you’re cross-eyed looking down at your hands, it’s hard to focus on the task at hand. Your brain can think about the information you’re processing rather than the actual mechanics of typing. When you improve your typing skills, typing becomes second nature and allows you to express your thoughts clearly and fluidly without losing your train of thought.

Fewer Errors

You may think that typing is only important in a professional environment, and while it is, it’s also important on a personal level. You don’t want to send out emails left and right that have strange typos, or worse, embarrassing typos that may say something you didn’t even intend to say because of something like autocorrect!  

Good typing habits reduce the number of typos and mistakes you make, which means fewer corrections and more polished messages. 

Even something like online dating can totally transform when you know how to properly type. Think of it this way—what kind of impression do you want to make on people? Spelling and punctuation skills can go a long way in putting your best foot forward.

Greater Confidence

If you constantly have to ask friends and family to help you out with administrative tasks because you have no idea how to get it done yourself, then brushing up your computer and typing skills is a must. Competence in your typing skills means that your digital communication will go smoother, and you’ll be less intimidated when it’s time to create a document. 

Not to mention, you’ll be doing your friends and family a favor—since it’s one less thing for them to worry about when you can independently type out your own projects.

Business travel can be challenging when you have arthritis, but with a little planning, you can stay comfortable and focused on your work. Whether you’re attending conferences on behalf of your senior living facility or meeting clients in Dubai, these practical tips should help you manage arthritis symptoms and make your trip smoother.  

Pack Smart and Stay Organized

Carrying heavy bags can put unnecessary strain on your joints, so it’s important to pack light and efficiently. Choose a lightweight, wheeled carry-on to avoid carrying too much weight, and organize your belongings with packing cubes to make finding essentials easier.  

Be sure to pack arthritis-friendly items that can provide relief during your trip, such as compression gloves, a travel-sized heating pad, or pain-relief gels. Keep your medications easily accessible, and carry a copy of your prescriptions in case you need a refill while you’re away.  

For work attire, opt for wrinkle-free, comfortable clothing that won’t restrict movement. Supportive, cushioned shoes are also a must, especially if you’ll be on your feet for long meetings or walking between venues.  

Incorporate Movement into Your Schedule

Sitting for extended periods during flights, meetings, or long commutes can cause stiffness and discomfort. Make it a point to stretch regularly and move around whenever possible. On flights, try to stand up and stretch every hour, and during meetings, take short breaks to walk around and loosen your joints.  

When planning your business itinerary, factor in time for movement. Schedule short breaks between meetings to stretch or walk, and consider using ergonomic seating options in conference rooms if available. Simple exercises like shoulder rolls and seated leg stretches can make a big difference in staying comfortable throughout the day.  

If you’re staying at a hotel with a gym, take advantage of low-impact equipment like stationary bikes or swimming pools to keep your joints moving without strain.  

Plan Ahead for Comfort and Accessibility

A little preparation can go a long way in making your business trip arthritis-friendly. When booking accommodations, choose hotels that offer features like elevators, accessible rooms, and ergonomic workspaces to enhance your comfort.  

For transportation, request aisle seats on flights to make stretching easier and consider bringing lumbar support cushions for added comfort during long journeys. If you’re driving to meetings, allow extra time for breaks to rest and stretch.  

Before your trip, research the weather conditions at your destination, as temperature and humidity can affect arthritis symptoms. It’s also helpful to locate nearby pharmacies or medical facilities in case you need assistance while away from home.  

Arthritis doesn’t have to interfere with your work commitments. Really, you can travel confidently and focus on your professional goals. Just remember to pace yourself, prioritze comfort, and seek accommodations when needed. With the right approach, you can stay productive and enjoy a successful trip without letting arthritis hold you back.